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17 Jul

The “Twist” Double-Split – Partial Recovery and Advanced Training Techniques

http://thinkmuscle.com/training/advanced-training-twist-double-split/#ixzz2Y4JOLyD4

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4 Jul

http://thinkmuscle.com/training/zig-zag-workout/#ixzz2Y4P0fyLJ

מאמר שני שלי שהתפרסם ב- Thinkmuscle.com

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The “Twist” Double Split – Partial Recovery and Advanced Training Techniques

19 Apr

http://thinkmuscle.com/training/advanced-training-twist-double-split/#ixzz2Y4QwXtDH

מאמר שלי שהתפרסם ב- Thinkmuscle.com